One Step at a Time – Mile after Mile!

Coastal Trail

Welcome to my blog!  I decided to start a blog to keep a personal chronicle and scrapbook (I love pictures!) of my sole related adventures and to keep me accountable in training.  I wanted to share my passion for a healthy life style as well as my love of running, walking and hiking. Nothing could easier as no special equipment other than shoes is needed.  Okay, maybe some cute accessories!  I hope to meet and learn from many who share my enthusiasm and as an added bonus encourage and inspire others!

Do subscribe and we will get a dialogue started!

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